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Pro/prebiotics: Probiotics and prebiotics may help to enhance optimal gut health, which is an important focus while on GLP-1 agonist drugs due to reduced fiber intake

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The KD causes a state of physiological ketosis, altering brain energy metabolism from glucose to ketone bodies like -hydroxybutyrate and acetoacetate (Crosby et al., 2021)

Post-Workout Routine: If you prefer to use collagen as a recovery tool, you can mix it into your post-exercise smoothie

Patients should select products from reputable manufacturers that undergo third-party testing, such as those verified by USP (United States Pharmacopeia) or NSF International

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